从日常生活到工作：让AI变成高效助手的应用方法
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<div class="ce-paragraph cdx-block ce-paragraph--left"><span md-inline="plain" class="md-plain md-expand" style="box-sizing: border-box;">正确在日常生活中使用AI的方法：</span></div>
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<div class="ce-paragraph cdx-block ce-paragraph--left"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">你负责决策、把控最终质量，AI 负责跑腿、初稿、整理。</span></div>
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<div class="ce-paragraph cdx-block ce-paragraph--left"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">下面是整套"零基础"可直接上手的《AI使用指南》，让 AI 变成日常助手，提高学习与工作效率。</span></div>
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<h2 class="ce-header ce-header--left">第一步：选 AI</h2>
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<div class="ce-paragraph cdx-block ce-paragraph--left"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">重点：挑 1~2 个免费又好用的即可</span></div>
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<div class="tc-cell"><span class="td-span" cid="n20" mdtype="table_cell" style="box-sizing: border-box; display: inline-block; min-width: 1ch; width: 232.375px; min-height: 10px;"><span md-inline="strong" class="md-pair-s" style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">日常对话、写作、查资料</span></span></span></div>
<div class="tc-cell"><span class="td-span" cid="n21" mdtype="table_cell" style="box-sizing: border-box; display: inline-block; min-width: 1ch; width: 339.062px; min-height: 10px;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">Kimi Chat、DeepSeek、腾讯元宝、通义千问</span></span></div>
<div class="tc-cell"><span class="td-span" cid="n22" mdtype="table_cell" style="box-sizing: border-box; display: inline-block; min-width: 1ch; width: 486.562px; min-height: 10px;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">长文阅读、搜索能力强，基础功能免费。</span></span></div>
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<div class="tc-cell"><span class="td-span" cid="n26" mdtype="table_cell" style="box-sizing: border-box; display: inline-block; min-width: 1ch; width: 486.562px; min-height: 10px;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">语音交互自然，角色库丰富，适合口语陪练或随时提问。</span></span></div>
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<div class="tc-cell"><span class="td-span" cid="n29" mdtype="table_cell" style="box-sizing: border-box; display: inline-block; min-width: 1ch; width: 339.062px; min-height: 10px;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">WPS AI、飞书妙记、通义听悟</span></span></div>
<div class="tc-cell"><span class="td-span" cid="n30" mdtype="table_cell" style="box-sizing: border-box; display: inline-block; min-width: 1ch; width: 486.562px; min-height: 10px;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">直接嵌入办公软件，或者支持会议录音转文字，并自动生成纪要。</span></span></div>
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<div class="tc-cell"><span class="td-span" cid="n32" mdtype="table_cell" style="box-sizing: border-box; display: inline-block; min-width: 1ch; width: 232.375px; min-height: 10px;"><span md-inline="strong" class="md-pair-s" style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">自动生成</span></span></span></div>
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<div class="ce-paragraph cdx-block ce-paragraph--left"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">手机端：豆包或 Kimi</span></div>
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<div class="ce-paragraph cdx-block ce-paragraph--left"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">电脑网页端：DeepSeek（</span><span md-inline="url" class="md-link md-pair-s" spellcheck="false" style="box-sizing: border-box; word-break: break-all;"><a href="https://chat.deepseek.com/">https://chat.deepseek.com/</a></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">） 或 Kimi（</span><span md-inline="url" class="md-link md-pair-s" spellcheck="false" style="box-sizing: border-box; word-break: break-all;"><a href="https://www.kimi.com/">https://www.kimi.com/</a></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">）</span></div>
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<h2 class="ce-header ce-header--left">第二步：沟通技巧（模糊指令变清晰）</h2>
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<div class="ce-paragraph cdx-block ce-paragraph--left"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">使用AI的时候，最重要的是提示词（提问/下指令）。</span></div>
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<div class="ce-paragraph cdx-block ce-paragraph--left"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">很多人觉得XXX AI不好用，很大一部分原因是：提问太笼统。</span></div>
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<div class="ce-paragraph cdx-block ce-paragraph--left"><span md-inline="strong" class="md-pair-s" style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">万能提问公式</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">：</span></div>
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<div class="ce-paragraph cdx-block ce-paragraph--left"><span md-inline="strong" class="md-pair-s" style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;"><code class="inline-code"><b>角色 + 任务 + 背景/细节 + 格式要求</b></code></span></span></div>
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<h3 class="ce-header ce-header--left">示例 1：日常办公（写请假消息）</h3>
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<ul class="cdx-list-unordered"><li class="cdx-list__item"><span md-inline="strong" class="md-pair-s" style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">模糊</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">：</span><span md-inline="code" spellcheck="false" class="md-pair-s" style="box-sizing: border-box;"><code>帮我写个请假消息</code></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">。</span></li><li class="cdx-list__item"><span md-inline="strong" class="md-pair-s " style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">清晰：</span></span><span md-inline="code" spellcheck="false" class="md-pair-s" style="box-sizing: border-box;"><code><code class="inline-code">你是一个公司职员（角色）。我明天发烧 39 度需要去医院，请假一天。请帮我写一条给部门领导的请假消息（任务+背景），语气诚恳正式，控制在 100 字以内（格式要求）。</code></code></span></li><li class="cdx-list__item"><span md-inline="strong" class="md-pair-s " style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">结果：</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">可以看到这里模糊指令AI（KIMI）直接不给回答，AI主动让补充更详细的说明。</span><span md-inline="image" data-src="D:\bbs_content\images\20260602171856.png" class="md-image md-img-loaded" style="box-sizing: border-box; min-width: 10px; min-height: 10px; position: relative; word-break: break-all; font-family: monospace; display: inline-block; width: 1110px;"></span></li></ul>
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<h3 class="ce-header ce-header--left">示例 2：解释复杂的东西</h3>
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<ul class="cdx-list-unordered"><li class="cdx-list__item"><span md-inline="strong" class="md-pair-s" style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">模糊提问</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">：</span><span md-inline="code" spellcheck="false" class="md-pair-s" style="box-sizing: border-box;"><code>什么是区块链？</code></span></li><li class="cdx-list__item"><span md-inline="strong" class="md-pair-s " style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">清晰提问</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">：</span><span md-inline="code" spellcheck="false" class="md-pair-s" style="box-sizing: border-box;"><code><code class="inline-code">请你扮演一名小学老师（角色），用小学生能听懂的话，举例解释什么是区块链（任务+背景）。字数控制在 200 字内，最后用一个生活中的比喻进行总结（格式要求）。</code></code></span></li></ul>
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<h3 class="ce-header ce-header--left">示例 3：旅游攻略</h3>
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<ul class="cdx-list-unordered"><li class="cdx-list__item"><span md-inline="strong" class="md-pair-s " style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">清晰提问</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">：</span><span md-inline="code" spellcheck="false" class="md-pair-s" style="box-sizing: border-box;"><code><code class="inline-code">我打算五一去长沙玩 3 天，预算 2000 元（不含住宿），喜欢美食和历史文化（背景）。帮我设计一个详细行程，包含每天早中晚推荐餐厅和交通方式（任务），使用表格呈现（格式要求）。</code></code></span></li><li class="cdx-list__item"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">结果点评：写清楚需求了 AI 瞬间给你安排得明明白白了~</span></li></ul>
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<h2 class="ce-header ce-header--left">第三步：应用落地（练习）</h2>
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<div class="ce-paragraph cdx-block ce-paragraph--left"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">可在下方3个场景中选择一个，实战测试一次。</span></div>
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<h3 class="ce-header ce-header--left">场景一：工作篇</h3>
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<ol class="cdx-list-ordered" style="list-style-type:none; margin-left: -15px;"><li class="cdx-list__item">1. <span md-inline="strong" class="md-pair-s " style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">信息精简与速读</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">：长篇大论的报告或会议录音转写文本丢给 AI：</span><span md-inline="code" spellcheck="false" class="md-pair-s" style="box-sizing: border-box;"><code><code class="inline-code">用 5 个要点总结这篇文档的核心观点，每个要点不超过两行，并单独列出需要我跟进的 3 件事。</code></code></span></li><li class="cdx-list__item">2. <span md-inline="strong" class="md-pair-s " style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">Excel 与数据处理</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">：函数别背了，对 AI 说：</span><span md-inline="code" spellcheck="false" class="md-pair-s" style="box-sizing: border-box;"><code><code class="inline-code">我有 A 列销售额，B 列是日期。请给我写一个计算每月销售额增长率的 Excel 公式，并解释每一步的含义。</code></code></span></li><li class="cdx-list__item">3. <span md-inline="strong" class="md-pair-s " style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">拟 PPT 大纲</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">：PPT 前让 AI 想框架：</span><span md-inline="code" spellcheck="false" class="md-pair-s" style="box-sizing: border-box;"><code><code class="inline-code">我要做一份关于‘夏季防晒产品营销’的 PPT，请给出 10 页大纲，每页写出标题、核心观点和配图建议。</code></code></span></li><li class="cdx-list__item">4. <span md-inline="strong" class="md-pair-s " style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">会议纪要</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">：录音转文字后：</span><span md-inline="code" spellcheck="false" class="md-pair-s" style="box-sizing: border-box;"><code><code class="inline-code">这是会议原文，请按‘议定事项 - 责任人 - 截止日 - 待讨论’的格式整理成正式的纪要。</code></code></span></li></ol>
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<h3 class="ce-header ce-header--left">场景二：学习篇</h3>
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<ol class="cdx-list-ordered" style="list-style-type:none; margin-left: -15px;"><li class="cdx-list__item">1. <span md-inline="strong" class="md-pair-s " style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">论文"找茬"</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">：</span><code class="inline-code"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">提交报告或方案前，让 AI 扮演评委：</span><span md-inline="code" spellcheck="false" class="md-pair-s" style="box-sizing: border-box;"><code>假装你是一个挑剔的评委，找出我这篇方案中的三个逻辑薄弱点，并给出改进建议。</code></span></code><span md-inline="code" spellcheck="false" class="md-pair-s" style="box-sizing: border-box;"><code></code></span></li><li class="cdx-list__item">2. <span md-inline="strong" class="md-pair-s " style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">学习检验</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">：把笔记贴给 AI：</span><span md-inline="code" spellcheck="false" class="md-pair-s" style="box-sizing: border-box;"><code><code class="inline-code">根据这段内容，生成 5 道选择题和 2 道简答题，等我作答后再给出答案和解析。</code></code></span></li><li class="cdx-list__item">3. <span md-inline="strong" class="md-pair-s " style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">外语陪练</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">：</span><span md-inline="code" spellcheck="false" class="md-pair-s" style="box-sizing: border-box;"><code><code class="inline-code">我想练习英语咖啡店点餐。你扮演服务员，我扮演顾客，用 Level B1 的难度对话。如果我犯了严重的语法错误，请在回复的最后用括号悄悄帮我纠正。</code></code></span></li></ol>
</div>
</div><div class="ce-block" data-id="qAew__V7jM" >
<div class="ce-block__content" style="">
<h3 class="ce-header ce-header--left">场景三：日常与创意</h3>
</div>
</div><div class="ce-block ce-block--focused" data-id="61PREiXXMO" >
<div class="ce-block__content">
<ol class="cdx-list-ordered" style="list-style-type:none; margin-left: -15px;"><li class="cdx-list__item">1. <span md-inline="strong" class="md-pair-s" style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">生活助理</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">：看着冰箱一堆吃的，不知道做什么的时候，可以问：</span><span md-inline="code" spellcheck="false" class="md-pair-s" style="box-sizing: border-box;"><code><code class="inline-code">冰箱里有鸡胸肉、西兰花和鸡蛋，没有烤箱。帮我推荐一个简单的低脂晚餐做法。</code></code></span></li><li class="cdx-list__item">2. <span md-inline="strong" class="md-pair-s " style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">文案润色</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">：发朋友圈或小红书没灵感时：</span><span md-inline="code" spellcheck="false" class="md-pair-s" style="box-sizing: border-box;"><code><code class="inline-code">我拍了一张傍晚的公园湖面照片，帮我配一段温柔、带点诗意的文案，不超过 80 字，加上合适的标签。</code></code></span></li><li class="cdx-list__item">3. <span md-inline="strong" class="md-pair-s " style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">睡前故事</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">：</span><span md-inline="code" spellcheck="false" class="md-pair-s" style="box-sizing: border-box;"><code><code class="inline-code">帮我编一个 5 分钟的睡前故事，主角是一只怕黑的小兔子，情节要温馨，带有一点勇敢克服困难的寓意。</code></code></span></li></ol>
</div>
</div><div class="ce-block" data-id="E7xA0lRDPx" >
<div class="ce-block__content" style="">
<h2 class="ce-header ce-header--left">第四步：高级技巧</h2>
</div>
</div><div class="ce-block ce-block--focused" data-id="xsvJwIj1cC" >
<div class="ce-block__content">
<div class="ce-paragraph cdx-block ce-paragraph--left"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">经过第三步，应该明白AI对应场景的应用了，那么接下来就是养成用"AI提效、提质"的好习惯了。</span></div>
</div>
</div><div class="ce-block" data-id="RFKiem9gre" >
<div class="ce-block__content" style="">
<h3 class="ce-header ce-header--left">1. 养成“随口一问”的习惯</h3>
</div>
</div><div class="ce-block ce-block--focused" data-id="y9dbm0oRUH" >
<div class="ce-block__content">
<ul class="cdx-list-unordered"><li class="cdx-list__item"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">以前：打开浏览器搜索、筛选广告、在多个结果中挨个筛选找有用的资料。 → 现在：输入问题，让 AI 整理、总结反馈信息给你</span></li></ul>
</div>
</div><div class="ce-block ce-block--focused" data-id="BXLtroZrLx" >
<div class="ce-block__content">
<ul class="cdx-list-unordered"><li class="cdx-list__item"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">以前：脑子一团乱麻时发呆 → 现在：打开手机/网页跟 AI 闲聊，在对话中梳理思路。</span></li></ul>
</div>
</div><div class="ce-block" data-id="S3iQVBlfCn" >
<div class="ce-block__content" style="">
<h3 class="ce-header ce-header--left">2. 设置“记忆人设”</h3>
</div>
</div><div class="ce-block ce-block--focused" data-id="x46KYbO6Li" >
<div class="ce-block__content">
<div class="ce-paragraph cdx-block ce-paragraph--left"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">在 Kimi 或其他工具中开个窗口，开头输入：</span></div>
</div>
</div><div class="ce-block ce-block--focused" data-id="DpjWSWk0kJ" >
<div class="ce-block__content">
<div class="ce-paragraph cdx-block ce-paragraph--left"><span md-inline="code" spellcheck="false" class="md-pair-s" style="box-sizing: border-box;"><code><code class="inline-code">以后你叫小 A，是我的私人助理。我是 26 岁的市场专员，坐标上海，喜欢简洁、不带废话的直接答案。</code></code></span></div>
</div>
</div><div class="ce-block ce-block--focused" data-id="yYC67E4_Qh" >
<div class="ce-block__content">
<div class="ce-paragraph cdx-block ce-paragraph--left"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">后续相关的工作问题，都在这个窗口里问，它会越来越契合你的风格。</span></div>
</div>
</div><div class="ce-block" data-id="uA3VJrF62l" >
<div class="ce-block__content" style="">
<h3 class="ce-header ce-header--left">3. 多工具组合</h3>
</div>
</div><div class="ce-block ce-block--focused" data-id="sSmoSMmeMt" >
<div class="ce-block__content">
<div class="ce-paragraph cdx-block ce-paragraph--left"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">例如，整理一份会议纪要，最终要做成PPT，你可以：</span></div>
</div>
</div><div class="ce-block ce-block--focused" data-id="APKzrJD8Wx" >
<div class="ce-block__content">
<ul class="cdx-list-unordered"><li class="cdx-list__item"><span md-inline="strong" class="md-pair-s" style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">输入</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">：用“通义听悟”或“飞书妙记”录音并转文字。</span></li><li class="cdx-list__item"><span md-inline="strong" class="md-pair-s " style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">处理</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">：复制给“Kimi”或“DeepSeek”，提取核心摘要。</span></li><li class="cdx-list__item"><span md-inline="strong" class="md-pair-s " style="box-sizing: border-box;"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">输出</span></span><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">：让“Gamma”根据摘要一键生成网页版的 PPT 进行汇报演示。</span></li></ul>
</div>
</div><div class="ce-block" data-id="m0HSwx_HWG" >
<div class="ce-block__content" style="">
<h2 class="ce-header ce-header--left">注意</h2>
</div>
</div><div class="ce-block ce-block--focused" data-id="BOLYKh5R_f" >
<div class="ce-block__content">
<div class="ce-paragraph cdx-block ce-paragraph--left"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">AI带来便利的同时，也会有风险，这几个点千万要注意：</span></div>
</div>
</div><div class="ce-block ce-block--focused" data-id="4mzGY78boJ" >
<div class="ce-block__content">
<ol class="cdx-list-ordered" style="list-style-type:none; margin-left: -15px;"><li class="cdx-list__item">1. <span md-inline="plain" class="md-plain" style="box-sizing: border-box;">隐私问题：注意数据脱敏</span></li><li class="cdx-list__item">2. <span md-inline="plain" class="md-plain" style="box-sizing: border-box;">防"幻觉"：核实关键信息</span></li><li class="cdx-list__item">3. <span md-inline="plain" class="md-plain" style="box-sizing: border-box;">最终决策自己做</span></li></ol>
</div>
</div><div class="ce-block ce-block--focused" data-id="zRohRGnS2T" >
<div class="ce-block__content">
<div class="ce-paragraph cdx-block ce-paragraph--left"><span md-inline="plain" class="md-plain" style="box-sizing: border-box;">这里有一份详细的"AI使用安全指南"，可以看看：</span><span md-inline="url" class="md-link md-pair-s" spellcheck="false" style="box-sizing: border-box; word-break: break-all;"><a href="https://bbs.gpt.cc/thread-328-1-1.html">https://bbs.gpt.cc/thread-328-1-1.html</a></span></div>
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}
.tc-cell {
min-width: 0;
overflow: visible;
white-space: pre-line;
word-break: break-word;
overflow-wrap: anywhere;
line-break: auto;
}
.tc-cell span,
.tc-cell .td-span {
display: inline !important;
width: auto !important;
max-width: 100% !important;
min-width: 0 !important;
white-space: normal !important;
word-break: break-word;
overflow-wrap: anywhere;
}
</style><style type="text/css">
.ce-block {
margin-bottom: 20px;
}
.ce-block__content,.ce-toolbar__content {
/* max-width:calc(100% - 50px) */
margin-left: auto;
margin-right: auto;
}
.cdx-list {
margin:0;
outline:none;
display:block;
counter-reset:item;
padding:6px;
}
.cdx-list__item {
line-height:1.45em;
display:block;
padding-top:8px;
margin-left: 2em;
}
.cdx-list__item-children {
display:block;
}
.cdx-list__item {
outline:none
}
.cdx-list__item-content {
word-break:break-word;
white-space:pre-wrap;
grid-area:content;
padding-left:8px
}
.cdx-list__item:before {
counter-increment:item;
white-space:nowrap
}
.cdx-list-li-container {
display: flex;
}
.cdx-list-ordered .cdx-list__item:before {
/* content:counters(item,".",numeric) "." */
}
.cdx-list-ordered {
list-style-type: none;
margin-left: -15px;
counter-reset:item;
font-size: 16px;
}
.cdx-list-unordered {
font-size: 16px;
}
.cdx-list-unordered .cdx-list__item:before {
content:"•"
}
.cdx-list-checklist .cdx-list__item:before {
content:""
}
.cdx-list__settings .cdx-settings-button {
width:50%
}
.cdx-list__checkbox {
padding-top:calc((1.45em - 1.2em) / 2);
grid-area:checkbox;
width:1.2em;
height:1.2em;
display:flex;
cursor:pointer;
font-size: 16px;
}
.cdx-list__checkbox svg {
opacity:0;
height:1.2em;
width:1.2em;
left:-1px;
top:-1px;
position:absolute
}
@media (hover:hover) {
.cdx-list__checkbox:not(.cdx-list__checkbox--no-hover):hover .cdx-list__checkbox-check svg {
opacity:1
}
}.cdx-list__checkbox--checked-1 {
line-height:1.45em
}
@media (hover:hover) {
.cdx-list__checkbox--checked-1:not(.cdx-list__checkbox--checked-1--no-hover):hover .cdx-checklist__checkbox-check {
background:#0059AB;
border-color:#0059AB
}
}.cdx-list__checkbox--checked-1 .cdx-list__checkbox-check {
background:#369FFF;
border-color:#369FFF
}
.cdx-list__checkbox--checked-1 .cdx-list__checkbox-check svg {
opacity:1
}
.cdx-list__checkbox--checked-1 .cdx-list__checkbox-check svg path {
stroke:#fff
}
.cdx-list__checkbox--checked-1 .cdx-list__checkbox-check:before {
opacity:0;
visibility:visible;
transform:scale(2.5)
}
.cdx-list__checkbox-check {
cursor:pointer;
display:inline-block;
position:relative;
margin:0 auto;
width:1.2em;
height:1.2em;
box-sizing:border-box;
border-radius:5px;
border:1px solid #C9C9C9;
background:#fff
}
.cdx-list__checkbox-check:before {
content:"";
position:absolute;
top:0;
right:0;
bottom:0;
left:0;
border-radius:100%;
background-color:#369FFF;
visibility:hidden;
pointer-events:none;
transform:scale(1);
transition:transform .4s ease-out,opacity .4s
}
.cdx-list__checkbox-check--disabled {
pointer-events:none
}
.cdx-list-start-with-field {
background:#F8F8F8;
border:1px solid rgba(226,226,229,.2);
border-radius:6px;
padding:2px;
display:grid;
grid-template-columns:auto auto 1fr;
grid-template-rows:auto
}
.cdx-list-start-with-field--invalid {
background:#FFECED;
border:1px solid #E13F3F
}
.cdx-list-start-with-field--invalid .cdx-list-start-with-field__input {
color:#e13f3f
}
.cdx-list-start-with-field__input {
font-size:16px;
outline:none;
font-weight:500;
font-family:inherit;
border:0;
background:transparent;
margin:0;
padding:0;
line-height:22px;
min-width:calc(100% - 10px)
}
.cdx-list-start-with-field__input::placeholder {
color:#797979;
font-weight:500
}
</style><style type="text/css">
.ce-block {
margin-bottom: 20px;
}
.ce-block__content,.ce-toolbar__content {
/* max-width:calc(100% - 50px) */
margin-left: auto;
margin-right: auto;
}
.image-tool {
--bg-color: #cdd1e0;
--front-color: #388ae5;
--border-color: #e8e8eb;
}
.image-tool__image {
border-radius: 3px;
overflow: hidden;
margin-bottom: 10px;
}
.image-tool__image-picture {
max-width: 100%;
vertical-align: bottom;
display: block;
margin-left: auto;
margin-right: auto;
}
.image-tool__image-preloader {
width: 50px;
height: 50px;
border-radius: 50%;
background-size: cover;
margin: auto;
position: relative;
background-color: #cdd1e0;
background-position: center center;
}
.image-tool__image-preloader::after {
content: "";
position: absolute;
z-index: 3;
width: 60px;
height: 60px;
border-radius: 50%;
border: 2px solid #cdd1e0;
border-top-color: #388ae5;
left: 50%;
top: 50%;
margin-top: -30px;
margin-left: -30px;
animation: image-preloader-spin 2s infinite linear;
box-sizing: border-box;
}
.image-tool__caption::before {
position: absolute !important;
content: attr(data-placeholder);
color: #707684;
font-weight: normal;
display: none;
}
.image-tool__caption:empty::before {
display: block;
}
.image-tool__caption:empty:focus::before {
display: none;
}
.image-tool--empty .image-tool__image {
display: none;
}
.image-tool--empty .image-tool__caption, .image-tool--loading .image-tool__caption {
display: none;
}
.image-tool .cdx-button {
display: flex;
align-items: center;
justify-content: center;
}
.image-tool .cdx-button svg {
height: auto;
margin: 0 6px 0 0;
}
.image-tool--filled .cdx-button {
display: none;
}
.image-tool--filled .image-tool__image-preloader {
display: none;
}
.image-tool--loading .image-tool__image {
min-height: 200px;
display: flex;
border: 1px solid #e8e8eb;
background-color: #fff;
}
.image-tool--loading .image-tool__image-picture {
display: none;
}
.image-tool--loading .cdx-button {
display: none;
}
/**
* Tunes
* ----------------
*/
.image-tool--withBorder .image-tool__image {
border: 1px solid #e8e8eb;
}
.image-tool--withBackground .image-tool__image {
padding: 15px;
background: #cdd1e0;
}
.image-tool--withBackground .image-tool__image-picture {
max-width: 60%;
margin: 0 auto;
}
.image-tool--stretched .image-tool__image-picture {
width: 100%;
}
.image-tool__caption {
text-align: center;
font-size: 14px;
color: #a3a3a3;
}
@keyframes image-preloader-spin {
0% {
transform: rotate(0deg);
}
100% {
transform: rotate(360deg);
}
}
</style><style type="text/css">
.inline-code {
background: rgba(250, 239, 240, 0.78);
color: #b44437;
padding: 3px 4px;
border-radius: 5px;
margin: 0 1px;
font-family: inherit;
font-size: 0.86em;
font-weight: 500;
letter-spacing: 0.3px;
}
</style>
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